Weigh In record (no journal entry) for 07 July 2016
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69 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 8.21g | Prot: 29.13g | Carbs: 0.00g.
Lunch: Atum em Óleo (Enlatado). more...
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Losing 2.3 kg a Week
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