Aline Prestes 's Journal, 07 Jul 16

Weigh In record (no journal entry) for 07 July 2016
57.8 kg Lost so far: 22.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2016:
1353 kcal Fat: 83.24g | Prot: 111.63g | Carbs: 71.78g.   Lunch: Subway Cebola, Spoleto Alho-Poró, Badejo no Forno ou Grelhado, Regina Queijo Minas Padrão, Alface de Folha Verde, Azeite de Oliva Extra-Virgem. Dinner: Spoleto Champignon em Conserva, Santiago Ricota Fresca, Hellmann's Maionese Azeitona, Pernil Assado. Snacks/Other: Predilecta Geléia de Mocoto Zero, Sococo Coco Ralado, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Garoto Cacau em Pó Solúvel 100% Cacau, Abacates. more...
1610 kcal Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Aline Prestes 's Weight History


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