Weigh In record (no journal entry) for 06 July 2016
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113.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 97.29g | Prot: 94.38g | Carbs: 309.72g.
Breakfast: Yoplait Câlin+, Tropicana Orange sans Pulpe, Monoprix Beurre Doux, Baguette. Lunch: Magnum Almond, Nectarines, Fromage Bleu ou Roquefort, Sauce Bolognaise, Spaghetti. Dinner: Picard Cône Vanille Fraise, McDonald's Sauce Barbecue, Amora Sauce Samouraï, Pommes de Terre Frites, Burger King Chicken Tendergrill. more...
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3082 kcal
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Exercise:
Bike Machine (Cycling) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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jpbourgeon's Weight History
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