Weigh In record (no journal entry) for 07 July 2016
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82.8 kg
Lost so far: 23.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 166.40g | Prot: 89.46g | Carbs: 73.40g.
Breakfast: Abacate. Lunch: Pernil Assado, Chuchu. Dinner: Sadia Presunto Cozido Magro, Dodoca Requeijão Dodoca, mussarela, manteiga, ovo. Snacks/Other: Abacate. more...
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Losing 2.1 kg a Week
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davydcabral's Weight History
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