Weigh In record (no journal entry) for 07 July 2016
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66.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 3.49g | Prot: 14.28g | Carbs: 142.97g.
Breakfast: Sesambagel. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 4.9 kg a Week
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