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danvoge
Journal
12 Dec 11
danvoge's Journal, 12 Dec 11
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This is doable. I need to borrow resolve from my future fit self.
114.0 kg
Lost so far:
0 kg
.
Still to go:
40.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2011:
265 kcal
Fat: 2.50g | Prot: 4.00g | Carbs: 57.00g.
Breakfast:
Organic Raw Blue Agave Syrup, Instant Oatmeal - Maple and Brown Sugar, joint juice, natural psylium fiber.
more...
3269 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours.
more...
steady weight
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danvoge's Weight History
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