Weigh In record (no journal entry) for 06 July 2016
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65 kg
Lost so far: 9.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 48.64g | Prot: 77.27g | Carbs: 56.21g.
Dinner: Белое Мясо Индейки (Запеченное, Нарезанное), Банан, Творог 5%, Постные Фрикадельки, Перец Фаршированный Мясом и Рисом. more...
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Losing 5.2 kg a Week
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tanyadil's Weight History
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