Weigh In record (no journal entry) for 06 July 2016
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100.2 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 55.53g | Prot: 87.75g | Carbs: 343.82g.
Breakfast: Omnihealth Formula One, Crunch Pak Sweet Apple Slices (57g). Lunch: Minced Garlic, Gourmet Garden Ginger Paste, Freshlike Mixed Vegetables, Keystone Chicken, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Kroger Coconut Oil, Kroger Frozen Cut Green Beans. Dinner: Crisco Extra Virgin Olive Oil Spray, Wal-Mart Tilapia Fillets. Snacks/Other: Orville Redenbacher's Pop Up Bowl Butter, Nestle Butterfinger Peanut Butter Cups Minis, Fage Total 0% Greek Yogurt with Honey. more...
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Gaining 0.2 kg a Week
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dreapuff15's Weight History
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