Weigh In record (no journal entry) for 06 July 2016
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 32.62g | Prot: 30.69g | Carbs: 8.42g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Semizotu Yemeği. Dinner: Superfresh Ton Balığı. more...
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Losing 2.8 kg a Week
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ardaytac12's Weight History
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