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Mmaverick5
Journal
06 Jul 16
Mmaverick5's Journal, 06 Jul 16
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Weigh In record (no journal entry) for 06 July 2016
113.8 kg
Lost so far:
36.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2016:
493 kcal
Fat: 4.71g | Prot: 29.77g | Carbs: 76.47g.
Breakfast:
Confitures et Conserves, Cracotte Cereales Completes.
Lunch:
Auchan Yaourt Fruits 0%, Picard Trio de Légumes aux Oignons, Fleury Michon Rôti de Porc Cuit 100% Filet.
more...
3587 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 6 hours and 40 minutes.
more...
steady weight
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Mmaverick5's Weight History
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