Weigh In record (no journal entry) for 06 July 2016
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83.1 kg
Lost so far: 22.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 157.39g | Prot: 74.03g | Carbs: 69.68g.
Breakfast: Abacate. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Brócolis. Dinner: Sadia Bacon. Snacks/Other: Abacate. more...
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Losing 1.4 kg a Week
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davydcabral's Weight History
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