Weigh In record (no journal entry) for 06 July 2016
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61.6 kg
Lost so far: 3.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 18.17g | Prot: 21.32g | Carbs: 45.78g.
Breakfast: Белый Город Молоко 2.5%, Геркулес Овсяные Хлопья, Вареное Яйцо. Lunch: Капуста Тушеная. more...
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Gaining 0.8 kg a Week
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