Weigh In record (no journal entry) for 12 December 2011
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151.7 kg
Lost so far: 11.6 kg.
Still to go: 61.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2011:
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2163 kcal
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Fat: 116.62g | Prot: 64.25g | Carbs: 223.08g.
Breakfast: Pepsi (12 oz), Sriracha Hot Chili Sauce, Dinner Rolls, Egg White. Lunch: Whole Wheat Bread, Egg Salad, Boiled Egg, Pepsi (12 oz). more...
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Losing 1.7 kg a Week
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Brackin71's Weight History
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