kedilersevimlidir's Journal, 05 Jul 16

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Weigh In record (no journal entry) for 05 July 2016

54 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2016:

1025 kcal

Fat: 54.73g | Prot: 59.68g | Carbs: 73.74g. Breakfast: Cappy Vişne Suyu, Yumurta Beyazı, Süzme Peynir, Domatesler. Dinner: Kıymalı Biber Dolması, Domates Çorbası. Snacks/Other: Torku Günlük Süt. more...

1684 kcal

Exercise: Race - 50 minutes, Bathing - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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kedilersevimlidir's Journal, 05 Jul 16

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kedilersevimlidir's Weight History