Weigh In record (no journal entry) for 05 July 2016
|
81.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 46.55g | Prot: 58.42g | Carbs: 176.91g.
Breakfast: Tutti Free Sucre, Thé sans Sucre, LU Belvita Petit Déjeuner (12,5g). Lunch: Regain Bio Galettes de Maïs, Thon dans l'Eau (en Conserve), Concombre (Pelé), Tomates Cerises, Lidl Fricadelles de Porc, Tous les Jours Coquillettes. Dinner: Merveilles, Tutti Free Sucre, Nescafé Cappuccino, Sveltesse Ferme et Fondant Chocolat Noir, Gervais Carré Frais, Pain Blanc, Ravioli Chinois, Fleury Michon Cassolette de Saint Jacques aux Poireaux et Champignons. Snacks/Other: Nestlé Fitness Délice Chocolat Blanc, Tutti Free Sucre, Nescafé Cappuccino. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claire3360's Weight History
|