Weigh In record (no journal entry) for 05 July 2016
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172.8 kg
Lost so far: 3.4 kg.
Still to go: 112.8 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 5.64g | Prot: 67.20g | Carbs: 15.63g.
Breakfast: Maxler Whey Protein, Кофе с Молоком. Lunch: Кофе с Молоком, Maxler Whey Protein. Snacks/Other: Кофе с Молоком, Maxler Whey Protein. more...
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Losing 2.1 kg a Week
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01.03.2014's Weight History
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