Weigh In record (no journal entry) for 11 December 2011
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98.9 kg
Lost so far: 2.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2011:
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1093 kcal
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Fat: 75.77g | Prot: 49.87g | Carbs: 65.78g.
Breakfast: Bacon. Lunch: Chicken Vegetable Soup (Canned, Condensed). Snacks/Other: Popsicle, Dry Roasted Peanuts. more...
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Losing 1.6 kg a Week
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pokeyjoey's Weight History
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