Weigh In record (no journal entry) for 05 July 2016
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83.6 kg
Lost so far: 11.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 10.97g | Prot: 17.64g | Carbs: 64.71g.
Breakfast: Ananas (Feststoffe und Flüssigkeiten enthalten, Tetrapack, Konserviert), Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Premium Müsli Früchte & Nüsse. more...
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Losing 9.8 kg a Week
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toll_hier's Weight History
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