Weigh In record (no journal entry) for 04 July 2016
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82 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 103.05g | Prot: 60.99g | Carbs: 34.56g.
Lunch: Lac Lélo Nata, Café, Azeite de Oliva Extra-Virgem, Alface, Carne de Vaca Moída (75% Magra / 25% Gordura). Dinner: Alface, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate, Mamão Papaia, Scala Queijo Prato, Danone Requeijão Cremoso, Ovo. more...
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Gaining 0.2 kg a Week
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Elisabete Branco's Weight History
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