Dada-Ciccia 's Journal, 04 Jul 16

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Weigh In record (no journal entry) for 04 July 2016

54.8 kg Lost so far: 11.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2016:

1349 kcal

Fat: 58.88g | Prot: 61.02g | Carbs: 140.86g. Breakfast: Corn Flakes, Yomo Yogurt Caffè. Lunch: Kinder Cereali, Misura Crackers di Soia, Olio Extra Vergine di Oliva, Conad Bresaola della Valtellina I.g.P.. Dinner: McDonald's Macedonia, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite, Torta Verde. more...

1508 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Dada-Ciccia 's Weight History

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Dada-Ciccia 's Journal, 04 Jul 16

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Dada-Ciccia 's Weight History