Weigh In record (no journal entry) for 04 July 2016
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64.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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728 kcal
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Fat: 34.69g | Prot: 56.31g | Carbs: 48.50g.
Breakfast: PGX Daily, Organic Virgin Coconut Oil, 2% Fat Milk, Regular Coffee, Mushrooms, Cherry Tomatoes, Celery, Everyday Turkey Bacon, Spinach, Egg (Whole). Lunch: Vega Protein Smoothie Bodacious Berry, PGX Daily, Green Tea with Mint. Dinner: Beets & greens Eat Smart vegetable salad kit, Yam, Chicken Thigh (Skin Not Eaten). Snacks/Other: PGX Daily, Protein Smoothie Bodacious Berry. more...
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