Ростовщик's Journal, 04 Jul 16

Weigh In record (no journal entry) for 04 July 2016

86.4 kg Lost so far: 48.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2016:

375 kcal

Fat: 0.90g | Prot: 6.50g | Carbs: 85.40g. Breakfast: Nestle Кукурузные Хлопья Хрутка. more...

2096 kcal

Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

steady weight


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Ростовщик's Weight History