kedilersevimlidir's Journal, 03 Jul 16

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55 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:

694 kcal

Fat: 28.00g | Prot: 32.29g | Carbs: 80.07g. Breakfast: Sebzeli Peynirli Pizza, Pide Ekmeği, Süzme Peynir, Yumurta Beyazı, Domatesler. Dinner: Pide Ekmeği, Patlıcan Yemeği, Yayla Çorbası. Snacks/Other: Erikler. more...

1686 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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kedilersevimlidir's Journal, 03 Jul 16

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kedilersevimlidir's Weight History