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Party yesterday, so 3 slices cheese pizza. Discovered pear junior food for a dollar at WalMart. Yip! 9 grams fiber.
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79.8 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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2007 kcal
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Fat: 72.13g | Prot: 108.75g | Carbs: 229.74g.
Breakfast: Bartlett Pears Junior, American Cheese (Low Fat, Pasteurized), Egg, English Muffin. Lunch: Campbell's Healthy Request Curried Cauliflower Lentil. Dinner: Swiss Chalet Gravy, Swiss Chalet Gravy, Swiss Chalet French Fries, Swiss Chalet Chicken on a Kaiser (Dark Meat). Snacks/Other: Ranch Salad Dressing, Yves Veggies Jumbo Veggie Dogs. more...
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Losing 1.1 kg a Week
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