Kerrinor's Journal, 03 Jul 16

Weigh In record (no journal entry) for 03 July 2016
128.8 kg Lost so far: 22.2 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:
2939 kcal Fat: 87.23g | Prot: 106.45g | Carbs: 453.17g.   Breakfast: Bananen, Kölln Früchte Müsli. Lunch: Gut & Günstig Joghurt Mild - 3,5% Fett%, Lidl Alaska Seelachsfilet Paniert, Barilla Fusilli, Butter. Dinner: Milfina Butter, Emmi Appenzeller, Odin Seafoods Norwegischer Räucherlachs, Stauffenberg Roggenbrot. Snacks/Other: Äpfel, Kohlrabi, Äpfel. more...
3266 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
Losing 0.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kerrinor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.