Weigh In record (no journal entry) for 03 July 2016
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72.6 kg
Lost so far: 25.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 7.71g | Prot: 31.15g | Carbs: 153.08g.
Breakfast: Jabłka (bez Skórki), Motyl Chrzan Tarty, Pomidory, Schab Wieprzowy (Polędwica), Indykpol Polędwica z Warzywami, LaCestera Chleb Pszenno-Żytni. Lunch: Arbuz. Dinner: Świeży Makaron (Ugotowany), Sos Pomidorowy. more...
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Losing 3.5 kg a Week
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kasiuderka's Weight History
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