claire3360's Journal, 03 Jul 16

Weigh In record (no journal entry) for 03 July 2016
81.5 kg Lost so far: 4.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:
1065 kcal Fat: 34.99g | Prot: 56.91g | Carbs: 127.85g.   Breakfast: Tutti Free Sucre, Thé sans Sucre, Brioche Pasquier Biscotte. Lunch: Nescafé Cappuccino, Tutti Free Sucre, Bonne Maman Tartelettes Chocolat Caramel, Haricots Verts, Viande de Canard. Dinner: Bonne Maman Tartelettes Chocolat Caramel, Nescafé Cappuccino, Tutti Free Sucre, Carrefour Fromage Blanc Vanille 0%, St Môret Le Moulé du Fromager, Heudebert Crackers Blé Complet, Viande de Canard, Pierre Martinet Taboulet Poulet. Snacks/Other: Nescafé Cappuccino, Tutti Free Sucre, Kellogg's Spécial K Chocolat. more...
2328 kcal Exercise: Washing Car - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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claire3360's Weight History


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