Katylb's Journal, 03 Jul 16

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Weigh In record (no journal entry) for 03 July 2016

66.2 kg Lost so far: 6.9 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:

393 kcal

Fat: 7.29g | Prot: 7.15g | Carbs: 70.90g. Breakfast: Pago Multivitamin Tropical, Kellogg's Spécial K Nourish, Bjorg Boisson Gourmande Amandes Caramel Salé. more...

2441 kcal

Exercise: Ironing - 3 hours, Hanging Laundry - 1 hour, Driving - 1 hour and 15 minutes, Showering - 10 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...

Losing 1.2 kg a Week

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Katylb's Journal, 03 Jul 16

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Katylb's Weight History