Weigh In record (no journal entry) for 03 July 2016
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173.4 kg
Lost so far: 2.8 kg.
Still to go: 113.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 71.92g | Prot: 74.16g | Carbs: 22.00g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Dinner: Шашлык из Свинины, Салат Цезарь. Snacks/Other: Грейпфрут. more...
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Losing 0.7 kg a Week
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01.03.2014's Weight History
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