Weigh In record (no journal entry) for 03 July 2016
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84.7 kg
Lost so far: 4.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 12.73g | Prot: 24.78g | Carbs: 10.34g.
Breakfast: Rainbow Maustamaton Jugurtti, Raejuusto (Vähärasvainen 2% Maitorasva). Snacks/Other: Mantelit, Keitetty Kananmuna. more...
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Losing 4.9 kg a Week
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Sunflower78's Weight History
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