Weigh In record (no journal entry) for 02 July 2016
|
73.1 kg
Lost so far: 24.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 30.53g | Prot: 19.65g | Carbs: 86.11g.
Breakfast: LaCestera Chleb Pszenno-Żytni, Pilos Jogurt Śliwkowy z Musli. Lunch: Orlen Hot Dog. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kasiuderka's Weight History
|