SolisE's Journal, 02 Jul 16

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Weigh In record (no journal entry) for 02 July 2016

55 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:

1249 kcal

Fat: 25.34g | Prot: 77.12g | Carbs: 182.15g. Breakfast: Чай с Сахаром, Русский продукт Геркулес Традиционный. Lunch: Курица в Кефире, Агро-Альянс Гречневая Крупа Экстра. Dinner: Домик в деревне Кефир 3,2%, Останкино Творог 5%. Snacks/Other: Банан, Яблоко Голден. more...

1360 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Squats (Legs) - 1 minute, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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SolisE's Journal, 02 Jul 16

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SolisE's Weight History