Weigh In record (no journal entry) for 02 July 2016
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67.9 kg
Lost so far: 0.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 40.74g | Prot: 55.53g | Carbs: 239.28g.
Breakfast: Edeka Schweizer Edel Zartbitter 72% Cacao, Aldi Milch 1,5%, Schwartau Samt Mango, Aldi American Sandwich Vollkorn (35g). Lunch: Ja! Natürliches Mineralwasser Still, Naturjoghurt (Magermilch), Bananen. Dinner: Lachsnudeln, Coca-Cola Coca-Cola (Dose). Snacks/Other: KitKat Mini, Storck Knoppers Mini. more...
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1854 kcal
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Exercise:
Zumba - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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007Melli's Weight History
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