Weigh In record (no journal entry) for 02 July 2016
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70.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 64.41g | Prot: 107.34g | Carbs: 112.08g.
Breakfast: Eiwit, AH Rauwe Ham, AH Magere Melk, Espresso. Lunch: Milbona Smeerkaas 20+, Goedland Augurken Sticks, Mager Rundergehakt, AH Bruin Frans Stokbrood. Dinner: Conimex Cassave Kroepoek, Kroepoek, AH Roombrie 60+, Slagroom, Calvé Satésaus, Stokbrood, Optimel Yoghurt Bosvruchten, Appelkruimeltaart, Perfekt Kipsate. Snacks/Other: Body & Fit Whey Protein Exclusive, Body & Fit Creapure Creatine, Geroosterde of Gebakken Kipfilet. more...
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Losing 1.9 kg a Week
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Mueslimeisje's Weight History
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