Weigh In record (no journal entry) for 01 July 2016
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60.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 51.48g | Prot: 34.72g | Carbs: 190.29g.
Breakfast: Kepekli Ekmek, Pekmez, Kaymak, Pınar Labne, Yeşil Yapraklı Marul, Kühne Közlenmiş Kırmızı Biber, Ceviz, Domatesler. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Hurma. more...
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Gaining 0.7 kg a Week
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