Weigh In record (no journal entry) for 01 July 2016
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73.3 kg
Lost so far: 24.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 11.23g | Prot: 24.16g | Carbs: 159.35g.
Breakfast: Mleko z 2% Tłuszczu, LaCestera Chleb Pszenno-Żytni, Pilos Jogurt Śliwkowy z Musli. Lunch: Arbuz. Dinner: Galbani Mozzarella, Biała Słodka Kukurydza (Ziarna na Kolbie, bez Soli, Mrożona, po Odsączeniu, Gotowana). more...
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Losing 0.7 kg a Week
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kasiuderka's Weight History
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