Weigh In record (no journal entry) for 01 July 2016
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65.1 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 33.88g | Prot: 61.89g | Carbs: 161.39g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Tomaten, Vita D'or Yogonaise, Makreel. Dinner: Sperziebonen, Vivera Oosterse Schijf. Snacks/Other: Bier, Rode Tafelwijn, Witte Tafelwijn, Banaan, AH Dadels, Amandelen. more...
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Gaining 1.1 kg a Week
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Moosiskriebel's Weight History
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