Weigh In record (no journal entry) for 01 July 2016
|
57.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 33.15g | Prot: 70.81g | Carbs: 200.02g.
Breakfast: Épi d'or Petits Pains Précuits, Café, Charles & Alice Compote Pommes Abricots Bergeron. Lunch: Riz Basmati (Cuit), Monoprix Beurre Doux, Kiwi, Fleury Michon Le Jambon de Paris -25% de Sel. Dinner: Pizza Del Arte Pizza Regina. more...
|
|
1888 kcal
|
Exercise:
Sexual Activity - 16 minutes, Desk Work - 7 hours and 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Sitting - 2 hours, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 49 minutes, Showering - 20 minutes, Driving - 15 minutes, Standing - 1 hour and 15 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|