Weigh In record (no journal entry) for 01 July 2016
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76.5 kg
Lost so far: 75.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 11.93g | Prot: 30.86g | Carbs: 132.94g.
Breakfast: REWE Brezeln. Lunch: Gekochtes Ei, Develey Salatliebe Balsamico Dressing, Edeka Gourmet Salatschale Garten Mix. Snacks/Other: Stadtbäckerei Junge Vollkornbrötchen. more...
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Gaining 4.2 kg a Week
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Fladianer's Weight History
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