Weigh In record (no journal entry) for 01 July 2016
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58.2 kg
Lost so far: 7.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 46.18g | Prot: 38.61g | Carbs: 117.45g.
Breakfast: Метрополис Торт Пончо, Чай. Lunch: Кетчуп, Хинкали, Сметана, Красные Помидоры, Сырная Пицца с Овощами (Тонкая Корочка). Snacks/Other: Красные Помидоры, Красные Помидоры. more...
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1684 kcal
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Exercise:
Sitting - 20 minutes, Driving - 40 minutes, Standing - 5 minutes, Desk Work - 4 hours, Washing Dishes - 1 minute, Sleeping - 8 hours, Resting - 9 hours and 11 minutes, Cross Training - 3 minutes, Stairs (Climbing Stairs) - 2 minutes, Приём пищи - 1 hour, Showering - 28 minutes, Cooking - 10 minutes. more...
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Losing 0.7 kg a Week
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Ashlotta's Weight History
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