Ростовщик's Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
86.4 kg Lost so far: 48.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
996 kcal Fat: 17.73g | Prot: 44.37g | Carbs: 162.30g.   Breakfast: Nestle Хрутка Медовые Хлопья. Lunch: Шаурма. more...
2096 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Gaining 1.1 kg a Week

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Ростовщик's Weight History


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