Weigh In record (no journal entry) for 30 June 2016
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 50.36g | Prot: 90.16g | Carbs: 113.95g.
Breakfast: Huevo Revuelto, Marraqueta. Lunch: Pechuga de Pollo, Wasil Porotos Negros, Aceite de Oliva, Tomates. Snacks/Other: Manzana Verde. more...
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Losing 2.8 kg a Week
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