Weigh In record (no journal entry) for 30 June 2016
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66.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 55.60g | Prot: 99.24g | Carbs: 208.26g.
Breakfast: Kinder Batonnets, Kinder Batonnets, Kinder Batonnets, Kinder Batonnets, Activia Natuur Mager. Lunch: Panos Martino. Dinner: Lidl Gepelde Steak II, Lidl Gepelde Steak II, Iglo Spinazie Met Roomsaus, Aardappelen (zonder Schil, met Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Activia Natuur Mager, Activia Natuur Mager, Aldi Appelcake. more...
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1842 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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kimgoossens's Weight History
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