Weigh In record (no journal entry) for 30 June 2016
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73.4 kg
Lost so far: 24.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 17.95g | Prot: 32.63g | Carbs: 152.72g.
Breakfast: Sos Chutney Sos Chutney, Milbona Toast Light, Salami, Biedronka Chleb Słonecznikowy. Lunch: Lidl Ciastka Korzenne Lidl. Dinner: Sos Pomidorowy, Świeży Makaron (Ugotowany). Snacks/Other: Arbuz. more...
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Losing 5.6 kg a Week
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kasiuderka's Weight History
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