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MaBe2307
Journal
30 Jun 16
MaBe2307's Journal, 30 Jun 16
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Weigh In record (no journal entry) for 30 June 2016
68.4 kg
Lost so far:
2.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2016:
1407 kcal
Fat: 76.29g | Prot: 43.00g | Carbs: 134.13g.
Breakfast:
Pflaumen, Birnen.
Lunch:
Eridanous Weisse Riesenbohnen in Tomatensauce, Gut & Günstig Wiener Würstchen.
Dinner:
Gekochtes Ei.
Snacks/Other:
Seeberger Mandeln, Magnum Pink Raspberry, Ananas.
more...
1896 kcal
Exercise:
Housework - 2 hours, Sleeping - 6 hours, Resting - 16 hours.
more...
Losing 1.8 kg a Week
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MaBe2307's Weight History
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