Weigh In record (no journal entry) for 30 June 2016
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113.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 20.47g | Prot: 83.27g | Carbs: 125.36g.
Breakfast: Cracotte Cracotte au Froment, Confitures et Conserves, Danone Yaourt Nature. Lunch: Auchan Yaourt Fruits 0%, Picard Trio de Légumes aux Oignons, Coraya Steak de Thon. Dinner: U Fromage Blanc Nature 0%, Thon dans l'Eau (en Conserve), Baguette, Mozzarella, Tomates. more...
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3587 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 6 hours and 40 minutes. more...
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steady weight
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Mmaverick5's Weight History
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