Weigh In record (no journal entry) for 30 June 2016
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63 kg
Lost so far: 57 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 39.99g | Prot: 25.68g | Carbs: 71.47g.
Breakfast: Laranjas. Dinner: Couve Manteiga Refogada, Nissin Cup Noodles. Snacks/Other: Itambé Requeijão Light, Sadia Patê de Presunto, Marilan Magic Toast Light. more...
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Losing 0.7 kg a Week
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Robcadrigues's Weight History
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