Weigh In record (no journal entry) for 09 December 2011
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93.7 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2011:
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1430 kcal
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Fat: 61.00g | Prot: 82.20g | Carbs: 151.96g.
Breakfast: white chocolate raspberry creamer, yoplait light strawberry shortcake. Lunch: banana, grilled chicken lean cuisine. Dinner: steak, thousand island dressing, salad. Snacks/Other: Fiber Plus Chocolatey Peanut Butter. more...
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Losing 1.9 kg a Week
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alexa007's Weight History
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