Weigh In record (no journal entry) for 29 June 2016
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64.8 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 31.76g | Prot: 89.64g | Carbs: 138.07g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Lidl Carpaccio. Dinner: Smullers Patatje met, Tonijn in Water (uit Blik), Ketchup, Mayonaise, Witte Boterham. Snacks/Other: Rode Tafelwijn, Bier, Banaan. more...
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Losing 4.9 kg a Week
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Moosiskriebel's Weight History
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