olsauni's Journal, 29 Jun 16

olsauni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2016

74 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2016:

1539 kcal

Fat: 51.35g | Prot: 64.56g | Carbs: 223.82g. Breakfast: Макдоналдс Чисбургер, Макдоналдс Капучино (0,3 L). Lunch: Ого Сушка Челночек, Хлеб Насущный Хлеб Ржаной Бездрожжевой, Котлеты из Индейки, Суп Овощной. Snacks/Other: Ого Сушка Челночек, Свитлогорье Сырок Творожный Глазированный, Абрикос. more...

1958 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olsauni's Weight History

View Complete History

olsauni's Journal, 29 Jun 16

Submit a Comment

olsauni's Weight History